The 2024 21 Day Course has wrapped up for the year, but please join us for these short 30-minute meditations, every week for the rest of the year.
Meditate with the 21 Day team Monday, Wednesday and Friday evenings at 8:45 p.m. ET (New York time).
Here's the Zoom link >
Also join us in the morning, Monday through Friday at 7:15 a.m. ET (New York time). Here's the link >
You are welcome to join anytime!
You can watch all of the recorded classes on our YouTube channel > and find other resources, including the recorded classes, on our 2024 course web page >
Here's the Zoom link >
You are welcome to join anytime!
You can watch all of the recorded classes on our YouTube channel > and find other resources, including the recorded classes, on our 2024 course web page >
Flyer you can print out or image you can forward about the 21 day course
Flyer:
Graphic Image:
Image you can include in an email or text/WhatsApp message:
What can we accomplish in 21 days?
If you are looking for some inner peace and quiet — some relief from nonstop thinking and worrying, this is an online free meditation course.
You can join the online group classes and also learn one-on-one with an experienced Sahaja Yoga teacher. There is never a charge for Sahaja Yoga meditation.
To learn more: https://us.sahajayoga.org/jan2024