You are welcome to join anytime!
You can watch all of the recorded classes on our YouTube channel > and find other resources, including the recorded classes, on our 2025 course web page >

21 Days - 2025 Course
* 2025 * Course on YouTube
PlaylistCurso de 21 días en español
Más información
Second Session of 2025
Flyers you can print out or image you can forward about the 21 day course
Flyers:
Flyer – all time zones (4-up, PDF - 2.9 MB file size) >
Flyer -
Flyer -
Flyer -
Flyer -
Flyers with space at bottom for more information / local meetings info:
Flyer with space at bottom -
Flyer with space at bottom -
Flyer with space at bottom -
Flyer with space at bottom -
Posters:
Poster - NEW YORK TIME (8 1/2 x 11", PDF - 3 MB file size) >
Poster - Four U.S. time zones (8 1/2 x 11", PDF - 3 MB file size) >
Graphic Image:
Image you can include in an email or text/WhatsApp message (1051 x 1000 pixels):

What can we accomplish in 21 days?
If you are looking for some inner peace and quiet — some relief from nonstop thinking and worrying, this is an online free meditation course.
You can join the online group classes and also learn one-on-one with an experienced Sahaja Yoga teacher. There is never a charge for Sahaja Yoga meditation.
To learn more: https://us.sahajayoga.org/21days2025
