You are welcome to join anytime!

You can watch all of the recorded classes on our YouTube channel > and find other resources, including the recorded classes, on our 2025 course web page >


Also join us in the morning, Monday through Friday at 7:15 a.m. ET (New York time). Here's the link >

21 Days - 2025 Course

More Information

* 2025 * Course on YouTube

Playlist

Curso de 21 días en español

Más información

 

Second Session of 2025

Flyers you can print out or image you can forward about the 21 day course

Flyers:

Flyer – all time zones (4-up, PDF - 2.9 MB file size) >

Pure Joy

 

Flyer - Eastern Time / New York Time (4-up, PDF - 2.9 MB file size) >

Pure Joy

 

Flyer - Central Time (4-up, PDF - 2.9 MB file size) >

Flyer - Mountain Time (4-up, PDF - 2.9 MB file size) >

Flyer - Pacific Time (4-up, PDF - 2.9 MB file size) >

 

Flyers with space at bottom for more information / local meetings info:

Flyer with space at bottom - Eastern Time / New York Time (4-up, PDF - 2.9 MB file size) >

Pure Joy

Flyer with space at bottom - Central Time (4-up, PDF - 2.9 MB file size) >

Flyer with space at bottom - Mountain Time (4-up, PDF - 2.9 MB file size) >

Flyer with space at bottom - Pacific Time (4-up, PDF - 2.9 MB file size) >

 

Posters:

Poster - NEW YORK TIME (8 1/2 x 11", PDF - 3 MB file size) >

Pure Joy

Poster - Four U.S. time zones (8 1/2 x 11", PDF - 3 MB file size) >

 

 

 

 

 

 

 

Graphic Image:

Image you can include in an email or text/WhatsApp message (1051 x 1000 pixels):


 

 

Message that can go with the graphic in a text or email:

What can we accomplish in 21 days?
If you are looking for some inner peace and quiet — some relief from nonstop thinking and worrying, this is an online free meditation course.
You can join the online group classes and also learn one-on-one with an experienced Sahaja Yoga teacher. There is never a charge for Sahaja Yoga meditation.
To learn more: https://us.sahajayoga.org/21days2025