You are welcome to join anytime!

You can watch all of the recorded classes on our YouTube channel > and find other resources, including the recorded classes, on our 2025 course web page >


Also join us in the morning, Monday through Friday at 7:15 a.m. ET (New York time). Here's the link >

21 Days - 2025 Course

More Information

* 2025 * Course on YouTube

Playlist

Curso de 21 días en español

Más información

 

Third Session of 2025

Flyers you can print out or image you can forward about the 21 day course

Flyer - New York Time (4-up, PDF - 600k file size) >

Pure Joy

 

 

 

 

Image you can include in a text or email about the 21 day course

Pure Joy

Message that can go with the graphic in a text or email:

What can we accomplish in 21 days?
If you are looking for some inner peace and quiet — some relief from nonstop thinking and worrying, this is an online free meditation course.
You can join the online group classes and also learn one-on-one with an experienced Sahaja Yoga teacher. There is never a charge for Sahaja Yoga meditation.
To learn more: https://us.sahajayoga.org/21days2025